June Wellness Listing

 

You know what’s fearless? Making yourself a priority. Making the time to take care of yourself. Focusing on your mental and physical well-being. No excuses. When you feel strong and healthy, you feel confidant and powerful. We compiled a list of wellness and fitness events this month. Why not try something new each week?

Beach Yoga
Folly Beach, Sullivan’s Island and Charleston Harbor Resort
Schedule changes weekly due to the weather and the tides.
Visit serenitytreeyoga.com for more information.

Tuesdays
Free Yoga in the Park
Hosted by Bendy Brewski Yoga and King of Pops!
6:30 p.m., Riverfront Park, 1001 Everglades Ave., North Charleston

Saturdays
Free Yoga
10 a.m. with Krista Block Yoga at Pacific Box & Crate, 1505 King St.

June 1, July 6
Mindful Mornings
8 to 9:15 a.m., Still Soul Studio, 579 King St.
For monthly topics and free tickets, visit mindfulmornings.org/charleston.

June 5, July 3
Pure Barre
6 p.m., The Restoration, 75 Wentworth St.

June 7, 14 and July 12
Race the Landing
6 p.m., Charles Towne Landing

June 9
Vin to Yin to Vin with Kalie Cavey
5 p.m., Urban Yoga Charleston, 484 King St.

From the Inside Out:  A Healthy Morning Beauty Retreat
10 a.m. to 1 p.m., Cannon Green, 103 Spring St.
Curated by Dana Bufalino of Kind Roots
Tickets on sale through June 9

Run the Runway 5K
8 a.m., Charleston Air Force Base

June 9 and June 30
Women’s Surf and Yoga
9 a.m., Shaka Surf School, Folly Beach

June 10, June 17 and June 24
Sunday Sweat
10 a.m., lululemon, 279 King St.
* Donations go to Empowered Minds, which brings yoga to Title 1 Schools in Charleston

June 11-25
Yoga Kickstart with Chelsea Vurgason
Three-week intro-to-yoga series
7:30-9 p.m., Mondays, Mission Yoga, 125 Spring St.

June 12
New Moon Gathering with HMS LogBook
7 p.m. to 9 p.m., Still Soul Studio, 579 King St.

June 16
Candlelit Yin, Restorative and Massage Workshop
2 to 4 p.m., Community Yoga, 815 Savannah Highway

The Barre Code Pop Up Class
9 a.m., Lululemon, Mount Pleasant Towne Centre

June 17
Surf and Yoga
9:15 a.m., Isla Surf School, Folly Beach

June 21
Salute the Solstice Charleston Yoga Fest
5 to 8 p.m., James Island County Park, 871 Riverland Drive

June 23
Barre Where You Are with Raising the Barre
9 a.m., Colonial Lake

If you would like your health, fitness or wellness event to be considered for our July issue, email submissions@skirt.com by June 13. Please put “Skirt Wellness” in the subject line.