You know what’s fearless? Making yourself a priority. Making the time to take care of yourself. Focusing on your mental and physical well-being. No excuses. When you feel strong and healthy, you feel confidant and powerful. We compiled a list of wellness and fitness events this month. Why not try something new each week?
Folly Beach, Sullivan’s Island and Charleston Harbor Resort
Schedule changes weekly due to the weather and the tides.
Visit serenitytreeyoga.com for more information.
Free Yoga in the Park
Hosted by Bendy Brewski Yoga and King of Pops!
6:30 p.m., Riverfront Park, 1001 Everglades Ave., North Charleston
10 a.m. with Krista Block Yoga at Pacific Box & Crate, 1505 King St.
June 1, July 6
8 to 9:15 a.m., Still Soul Studio, 579 King St.
For monthly topics and free tickets, visit mindfulmornings.org/charleston.
June 5, July 3
6 p.m., The Restoration, 75 Wentworth St.
June 7, 14 and July 12
Race the Landing
6 p.m., Charles Towne Landing
Vin to Yin to Vin with Kalie Cavey
5 p.m., Urban Yoga Charleston, 484 King St.
From the Inside Out: A Healthy Morning Beauty Retreat
10 a.m. to 1 p.m., Cannon Green, 103 Spring St.
Curated by Dana Bufalino of Kind Roots
Tickets on sale through June 9
Run the Runway 5K
8 a.m., Charleston Air Force Base
June 9 and June 30
Women’s Surf and Yoga
9 a.m., Shaka Surf School, Folly Beach
June 10, June 17 and June 24
10 a.m., lululemon, 279 King St.
* Donations go to Empowered Minds, which brings yoga to Title 1 Schools in Charleston
Yoga Kickstart with Chelsea Vurgason
Three-week intro-to-yoga series
7:30-9 p.m., Mondays, Mission Yoga, 125 Spring St.
New Moon Gathering with HMS LogBook
7 p.m. to 9 p.m., Still Soul Studio, 579 King St.
Candlelit Yin, Restorative and Massage Workshop
2 to 4 p.m., Community Yoga, 815 Savannah Highway
The Barre Code Pop Up Class
9 a.m., Lululemon, Mount Pleasant Towne Centre
Surf and Yoga
9:15 a.m., Isla Surf School, Folly Beach
Salute the Solstice Charleston Yoga Fest
5 to 8 p.m., James Island County Park, 871 Riverland Drive
Barre Where You Are with Raising the Barre
9 a.m., Colonial Lake
If you would like your health, fitness or wellness event to be considered for our July issue, email email@example.com by June 13. Please put “Skirt Wellness” in the subject line.